Blog | Life Coaching | Chris Kourtakis

Would you choose your current relationship-partner again if you had the option

Posted on November 3, 2025 (November 3, 2025) by Ray Valenzuela

Working with couples (whether they are married or not) that are facing obstacles in their relationship, we need to get to the root cause of the issue and why they are coming to see me. The issue that they come to see me for may not be the actual issue that they are having with […]

How Many Red Flags Are Too Many Red Flags

Posted on October 20, 2025 (October 20, 2025) by JastMedia

Whether you are just getting into a relationship or have been in one for twenty years, things change, and “red flags” can appear. The question is what do you consider a red flag and how many reg flags is to many red flags? Are red flags truly deal breakers and what flags you may ignore […]

Never Date Or Marry Their Potential

Posted on October 13, 2025 (October 13, 2025) by JastMedia

Oh, the possibilities. Oh, the potential that they could be. Potential can be a very dangerous thing. Potential can give someone more power than they may deserve. Now I’m not saying that you should not consider someone’s potential and be their biggest cheerleader while they reach their highest potential. I am stating the importance of […]

Break Ups Suck, But You Will Survive

Posted on October 6, 2025 (October 6, 2025) by JastMedia

We have all been there. We have all had to go through it at one point or another. Some of us handle the situations differently and there is no right or wrong way to deal with it, but it can and will disrupt your daily life if you are not careful. Clients come to me […]

No Reason To Chase… Ever

Posted on September 29, 2025 (September 29, 2025) by JastMedia

No matter which dating coach you listen to, they all say never to chase. Coaches are telling the women to never chase men and men are being told to never chase women. If this is the case that no one is supposed to chase, then how will anyone ever get together if no one is […]

Put Yourself Out There and Watch The Magic Happen

Posted on September 22, 2025 (September 22, 2025) by JastMedia

Over the past couples of weeks, I have taken on individuals as new clients who felt stuck or felt like they were going to “disappear” from their current lives or situations. A couple of them are going through divorces and feel that their friends will choose sides. Others feel like they are about to lose […]

Quickest Path to Divorce: The One Key Indicator

Posted on September 10, 2025 (September 10, 2025) by JastMedia

People and couples ask me all the time what are some of the things that I see in my sessions that are key indicators that couples will get divorced or that this one thing will lead to the relationship breaking up. Is there a magic indicator? I am sure there is, and I am sure […]

Let’s Talk About Sex

Posted on September 1, 2025 (September 1, 2025) by JastMedia

Are you good at sex? Do you know what your partner likes and dislikes? Are you open and honest with your partner when it comes to activities in the bedroom? Are you getting your needs satisfied and does your partner know what those needs are? I work with couples all the time that are not […]

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Empty Nester Syndrome

Posted on August 27, 2025 (August 26, 2025) by JastMedia

It’s that time of year again where there is excitement in the air and kids are heading back to school. However, for some, there is a significant change happening and emotions are all over the place. For some people, they are officially becoming “empty nesters” for the first time and their youngest child is off […]

Does Your Company Offer On-site Counseling

Posted on August 13, 2025 (August 12, 2025) by JastMedia

In today’s business landscape, companies of all sizes are looking for cost saving initiatives and ways to boost morale and provide “employee benefits” to their team members. Some companies hold weekly or month luncheons for their staff members. Some companies cut the wrong programs where they do not see the benefits of the services that […]