relationship counseling resources
relationship counseling blog
Practical advice for healthier relationships.
Clearer communication, and personal growth.
EXPERT ADVICE FOR STRONGER CONNECTIONS
Relationship Counseling Blog featuring expert guidance on marriage counseling, couples counseling, relationship advice, mental health, communication skills, and personal growth.
Explore practical counseling resources on healthy relationships, emotional wellness, workplace burnout, domestic violence awareness, and communication. These articles help individuals and couples better understand relationship challenges and build stronger connections.
For more guidance, visit the Ask Chris K YouTube Channel.
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Are you Doing the 80 20 Rule Correctly?
Home› Blog› Using the 80/20 Rule Correctly Leadership priorities, talent development, and sustainable performance Are You Using the 80/20 Rule Correctly? The 80/20 rule can help leaders identify which activities, customers, and team members create the greatest impact. Used carelessly, however, it can become an excuse to ignore developing employees, overload top performers, or reduce…
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Let’s Talk About The Positives of ADD and ADHD
According to the DSM-5 (The book in which clinicians and insurance companies use for diagnoses) ADHD and ADD are defined as a neurological disorder defined by impairing levels of attention, disorganization and or hyperactivity-impulsivity. Inattention and disorganization entail inability to stay on task, seeming to not listen, and losing materials necessary for tasks. ADHD into…
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Emotionaly Regulated Individuals
Working with high achieving individuals many of them think that they are emotionally regulated (feeling your feelings without letting them control you) but are quick to find out that they are emotionally suppressed (holding feelings in, shutting down, pushing it away instead of feeling it and processing their feelings) and need to put in the…
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Fire your Therapist
Home› Blog› How to Know If Therapy Is Working Therapy progress, provider fit, and meaningful change Should You Fire Your Therapist? Therapy should be more than a place to repeat the same story every week. It should help you understand patterns, develop useful skills, make intentional choices, and move toward goals that matter to you.…
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Are Relationships Becoming Transactional?
Home› Blog› Healthy Relationship Questions Communication, connection, and growth Better Questions Can Create More Honest Conversations Healthy relationship questions help couples move beyond schedules, responsibilities, and surface-level updates. They create space to understand what each person needs, what is working, and where distance or resentment may be developing. The goal is not to test your…
