Marriage | Life Coaching | Chris Kourtakis

Men and Domestic Violence

Posted on June 8, 2026 (August 3, 2026) by JastMedia

Home› Blog› Domestic Violence Against Men Men’s mental health and relationship safety Abuse Can Happen to Men and It Deserves to Be Taken Seriously Domestic violence against men is often minimized, misunderstood, or hidden behind shame. A man may fear that nobody will believe him, that asking for help will make him look weak, or […]

7 DAY SEX CHALLENGE

Posted on March 9, 2026 (March 9, 2026) by Ivy Holguin

Let’s talk about sex baby! Let’s talk about you and me! Let’s talk about all the good things that salt and Pepper have in their lyrics. OK, I know that you read the title and said not way or are you serious or this man is crazy. When I mention this to my couples some […]

3-Hour Rule In A Relationship

Posted on March 2, 2026 (August 3, 2026) by Ivy Holguin

Home› Blog› 3-Hour Rule in a Relationship Connection, independence, and balance Can Six Intentional Hours Improve Your Relationship? The 3-hour rule in a relationship, often called the 3×3 rule, asks each partner to protect three hours of quality time together and three hours of individual time every week. It is a simple way to make […]

Does Your Current Relationship Bring You Peace, Love and Happiness

Posted on December 1, 2025 (August 3, 2026) by Ray Valenzuela

Home› Blog› Does Your Relationship Bring You Peace, Love, and Happiness? A thoughtful relationship health check How Does Your Relationship Feel Most of the Time? A strong relationship will not feel peaceful, loving, and happy every moment. Real couples experience stress, disagreement, disappointment, and change. The more useful question is whether your relationship provides a […]

Never Date Or Marry Their Potential

Posted on October 13, 2025 (October 13, 2025) by JastMedia

Oh, the possibilities. Oh, the potential that they could be. Potential can be a very dangerous thing. Potential can give someone more power than they may deserve. Now I’m not saying that you should not consider someone’s potential and be their biggest cheerleader while they reach their highest potential. I am stating the importance of […]

Let’s Talk About Sex

Posted on September 1, 2025 (September 1, 2025) by JastMedia

Are you good at sex? Do you know what your partner likes and dislikes? Are you open and honest with your partner when it comes to activities in the bedroom? Are you getting your needs satisfied and does your partner know what those needs are? I work with couples all the time that are not […]

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Rules To Fighting

Posted on January 28, 2025 (February 24, 2025) by JastMedia

Every strong relationship is going to have arguments from time to time. Some say it is even healthy to argue from time to time. That’s ok and that is not the issue. The issue is whether you can have arguments that are constructive, handled respectfully and that each partner fights fair. Now, I know that […]

Once A Cheater, Always a Cheater

Posted on January 28, 2025 (February 24, 2025) by JastMedia

Couples ask me all the time, is it true that once a cheater is always a cheater? That is truly a hard question to answer. Some researchers say absolutely, but I am a believer in change and hope. When someone comes to me, I believe that they can change and I have the hope that […]