Couples | Life Coaching | Chris Kourtakis

Your EX has Trained Your Brain

Posted on March 30, 2026 (March 30, 2026) by Ray Valenzuela

The next time your current partner says that you need to get over your ex, you can tell them that it isn’t your fault. Partners all the time might think that you are hung up on your ex when you really are not, but something, you don’t know what it is, is holding you back. […]

Who Has The Hotter Date

Posted on March 23, 2026 (March 23, 2026) by Ray Valenzuela

When is the last time that you took your spouse on a date? I mean an actual date that you planned, make reservations, put on a clean shirt and got them flowers? When is the last time your spouse felt loved and excited to go on a date with you? When is the last time […]

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7 DAY SEX CHALLENGE

Posted on March 9, 2026 (March 9, 2026) by Ivy Holguin

Let’s talk about sex baby! Let’s talk about you and me! Let’s talk about all the good things that salt and Pepper have in their lyrics. OK, I know that you read the title and said not way or are you serious or this man is crazy. When I mention this to my couples some […]

Healing Starts With Letting Go

Posted on January 12, 2026 (January 12, 2026) by Ray Valenzuela

Healing starts with letting go. Sometimes it is not about the other person or the person that you have lost (or even the sales deal). It is about letting go of the old version of yourself. It is about the unknown. It is about change and most of us fear change. You are going to […]

Does Your Current Relationship Bring You Peace, Love and Happiness

Posted on December 1, 2025 (December 1, 2025) by Ray Valenzuela

Are you currently in your relationship for the right reasons? Are you currently getting everything that you need out of your relationship? Can you say that you are truly happy to be in your current relationship with your current partner or do you think that you can be happier somewhere else and in a different […]

How Many Red Flags Are Too Many Red Flags

Posted on October 20, 2025 (October 20, 2025) by JastMedia

Whether you are just getting into a relationship or have been in one for twenty years, things change, and “red flags” can appear. The question is what do you consider a red flag and how many reg flags is to many red flags? Are red flags truly deal breakers and what flags you may ignore […]

Never Date Or Marry Their Potential

Posted on October 13, 2025 (October 13, 2025) by JastMedia

Oh, the possibilities. Oh, the potential that they could be. Potential can be a very dangerous thing. Potential can give someone more power than they may deserve. Now I’m not saying that you should not consider someone’s potential and be their biggest cheerleader while they reach their highest potential. I am stating the importance of […]

Break Ups Suck, But You Will Survive

Posted on October 6, 2025 (October 6, 2025) by JastMedia

We have all been there. We have all had to go through it at one point or another. Some of us handle the situations differently and there is no right or wrong way to deal with it, but it can and will disrupt your daily life if you are not careful. Clients come to me […]

Put Yourself Out There and Watch The Magic Happen

Posted on September 22, 2025 (December 22, 2025) by JastMedia

Over the past couples of weeks, I have taken on individuals as new clients who felt stuck or felt like they were going to “disappear” from their current lives or situations. A couple of them are going through divorces and feel that their friends will choose sides. Others feel like they are about to lose […]

Quickest Path to Divorce: The One Key Indicator

Posted on September 10, 2025 (September 10, 2025) by JastMedia

People and couples ask me all the time what are some of the things that I see in my sessions that are key indicators that couples will get divorced or that this one thing will lead to the relationship breaking up. Is there a magic indicator? I am sure there is, and I am sure […]