Couples | Life Coaching | Chris Kourtakis

Questions For The Relationship

Posted on June 15, 2026 (August 3, 2026) by JastMedia

Home› Blog› Healthy Relationship Questions Communication, connection, and growth Better Questions Can Create More Honest Conversations Healthy relationship questions help couples move beyond schedules, responsibilities, and surface-level updates. They create space to understand what each person needs, what is working, and where distance or resentment may be developing. The goal is not to test your […]

Men and Domestic Violence

Posted on June 8, 2026 (August 3, 2026) by JastMedia

Home› Blog› Domestic Violence Against Men Men’s mental health and relationship safety Abuse Can Happen to Men and It Deserves to Be Taken Seriously Domestic violence against men is often minimized, misunderstood, or hidden behind shame. A man may fear that nobody will believe him, that asking for help will make him look weak, or […]

Your EX has Trained Your Brain

Posted on March 30, 2026 (March 30, 2026) by Ray Valenzuela

The next time your current partner says that you need to get over your ex, you can tell them that it isn’t your fault. Partners all the time might think that you are hung up on your ex when you really are not, but something, you don’t know what it is, is holding you back. […]

Who Has The Hotter Date

Posted on March 23, 2026 (June 15, 2026) by Ray Valenzuela

When is the last time that you took your spouse on a date? I mean an actual date that you planned, make reservations, put on a clean shirt and got them flowers? When is the last time your spouse felt loved and excited to go on a date with you? When is the last time […]

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7 DAY SEX CHALLENGE

Posted on March 9, 2026 (March 9, 2026) by Ivy Holguin

Let’s talk about sex baby! Let’s talk about you and me! Let’s talk about all the good things that salt and Pepper have in their lyrics. OK, I know that you read the title and said not way or are you serious or this man is crazy. When I mention this to my couples some […]

Healing Starts With Letting Go

Posted on January 12, 2026 (January 12, 2026) by Ray Valenzuela

Healing starts with letting go. Sometimes it is not about the other person or the person that you have lost (or even the sales deal). It is about letting go of the old version of yourself. It is about the unknown. It is about change and most of us fear change. You are going to […]

Does Your Current Relationship Bring You Peace, Love and Happiness

Posted on December 1, 2025 (August 3, 2026) by Ray Valenzuela

Home› Blog› Does Your Relationship Bring You Peace, Love, and Happiness? A thoughtful relationship health check How Does Your Relationship Feel Most of the Time? A strong relationship will not feel peaceful, loving, and happy every moment. Real couples experience stress, disagreement, disappointment, and change. The more useful question is whether your relationship provides a […]

How Many Red Flags Are Too Many Red Flags

Posted on October 20, 2025 (October 20, 2025) by JastMedia

Whether you are just getting into a relationship or have been in one for twenty years, things change, and “red flags” can appear. The question is what do you consider a red flag and how many reg flags is to many red flags? Are red flags truly deal breakers and what flags you may ignore […]

Never Date Or Marry Their Potential

Posted on October 13, 2025 (October 13, 2025) by JastMedia

Oh, the possibilities. Oh, the potential that they could be. Potential can be a very dangerous thing. Potential can give someone more power than they may deserve. Now I’m not saying that you should not consider someone’s potential and be their biggest cheerleader while they reach their highest potential. I am stating the importance of […]

Break Ups Suck, But You Will Survive

Posted on October 6, 2025 (October 6, 2025) by JastMedia

We have all been there. We have all had to go through it at one point or another. Some of us handle the situations differently and there is no right or wrong way to deal with it, but it can and will disrupt your daily life if you are not careful. Clients come to me […]