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Emotionaly Regulated Individuals
Working with high achieving individuals many of them think that they are emotionally regulated (feeling your feelings without letting them control you) but are quick to find out that they are emotionally suppressed (holding feelings in, shutting down, pushing it away instead of feeling it and processing their feelings) and need to put in the…
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Fire your Therapist
Dr. Orion Taraban (@PsycHacks) said it best in one of his recent discussions with the amazing Miss Sadia Khan, a counselor should not be your paid friend and you want to make sure that your therapist understands modern dating, modern relationship dynamics and modern problems. So many of my new clients come to me and…
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Are Relationships Becoming Transactional?
What happened to the days when people did things for others out of the kindness of their hearts? What happened to the days where a man could make breakfast in bed for his woman and not expect anything in return. What happened to the days where the woman didn’t care what the man did for…
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Are You Truly Healed From Past Relationships
One of my clients is in love. He wants to propose to his now girlfriend. Now, I know this sounds amazing, but the issue is that she does not bring him peace. She is not his safe space or quietness when he gets home from a long day at the office. As we talk more…
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What is your WHY?
What is your WHY? What is your personal WHY? What is your business WHY? Have you defined your WHY? What is your personal purpose? What is the company’s purpose? These are some of the questions that I will ask when we start working together as your business consultant. I was at a client’s the other…
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