JastMedia - Chris Kourtakis

Is SFBT Better Than Other Theraputic Methods

Posted on January 28, 2025 (February 24, 2025)

Clients ask all the time why I choose to use Solution Focused Brief Therapy (SFBT) instead of some of the other therapeutic methods that seem to be widely used in the counseling profession. The main reason that I was drawn to SFBT is that it fits my personality and the way that I live my […]

Defining Success

Posted on January 27, 2025 (August 3, 2026)

Home › Blog › Defining Success Create a definition that reflects your values How to Define Success on Your Own Terms Success is often measured by career achievements, income, status, or recognition. However, those external standards do not always reflect what makes a person’s life meaningful or fulfilling. Learning how to define success on your […]

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Posts by JastMedia

Is SFBT Better Than Other Theraputic Methods

Defining Success