JastMedia - Chris Kourtakis

Make Sure You Ask To See The License

Posted on June 22, 2026 (May 26, 2026)

There is a lot of noise on the internet in the past couple of weeks about Dr. Cheyenne Bryant and the lack of credibility and credentials that she states she has, but for some reason cannot prove. I have a few thoughts on this topic that I would like to share with you so that […]

Questions For The Relationship

Posted on June 15, 2026 (June 18, 2026)

Healthy Relationship Questions: Are You in a Balanced Relationship? Healthy relationship questions can help you better understand your emotional needs, communication patterns, and overall relationship satisfaction. When couples take time to honestly reflect on their connection, they can identify whether the relationship feels balanced, supportive, and healthy. I absolutely love working with couples. Seeing where […]

Men and Domestic Violence

Posted on June 8, 2026 (June 18, 2026)

Domestic Violence Against Men: Recognizing Abuse and Seeking Support Domestic violence against men is real, serious, and often overlooked. Many men experience emotional abuse, physical violence, manipulation, intimidation, or control in relationships, but they may feel ashamed, embarrassed, or unsure where to turn for help. Domestic violence can happen to anyone. It does not matter […]

Workplace Burnout is Real

Posted on June 1, 2026 (June 18, 2026)

Workplace Burnout Is Real: Signs, Stress, and Support Workplace burnout is real, and it can affect far more than your job performance. When stress becomes constant, it can impact your mental health, relationships, motivation, sleep, and overall quality of life. Many people push through exhaustion because they feel they have no other choice. Bills need […]

Why AI Won’t Fully Replace Therapists

Posted on May 25, 2026 (June 18, 2026)

AI and Therapy: Why AI Won’t Fully Replace Therapists AI and therapy are becoming increasingly connected as artificial intelligence tools continue to grow in popularity. From chatbots to mental health apps, technology is making information more accessible than ever before. However, while AI can provide support and resources, it cannot fully replace the human connection […]

Weaponizing Therapy Speak

Posted on May 18, 2026 (June 18, 2026)

Weaponizing Therapy Speak: When Mental Health Language Is Used Unfairly Weaponizing therapy speak has become increasingly common as mental health terminology enters everyday conversations. While learning therapeutic language can improve communication and self-awareness, problems can arise when these terms are used to manipulate, dismiss, blame, or control others. Words and phrases that were originally intended […]

Tips for a Lasting Relationship

Posted on November 10, 2025 (November 10, 2025)

I have said it before, and I will continue to say it for years to come. The hardest job that you will ever have is your relationship with your partner. The second hardest job will be raising a family. They can interchange daily, but the rest of the jobs are easy compared to these two. […]

How Many Red Flags Are Too Many Red Flags

Posted on October 20, 2025 (October 20, 2025)

Whether you are just getting into a relationship or have been in one for twenty years, things change, and “red flags” can appear. The question is what do you consider a red flag and how many reg flags is to many red flags? Are red flags truly deal breakers and what flags you may ignore […]

Never Date Or Marry Their Potential

Posted on October 13, 2025 (October 13, 2025)

Oh, the possibilities. Oh, the potential that they could be. Potential can be a very dangerous thing. Potential can give someone more power than they may deserve. Now I’m not saying that you should not consider someone’s potential and be their biggest cheerleader while they reach their highest potential. I am stating the importance of […]

Break Ups Suck, But You Will Survive

Posted on October 6, 2025 (October 6, 2025)

We have all been there. We have all had to go through it at one point or another. Some of us handle the situations differently and there is no right or wrong way to deal with it, but it can and will disrupt your daily life if you are not careful. Clients come to me […]

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