JastMedia - Chris Kourtakis

Make Sure You Ask To See The License

Posted on June 22, 2026 (July 30, 2026)

There is a lot of noise on the internet in the past couple of weeks about Dr. Cheyenne Bryant and the lack of credibility and credentials that she states she has, but for some reason cannot prove. I have a few thoughts on this topic that I would like to share with you so that […]

Questions For The Relationship

Posted on June 15, 2026 (August 3, 2026)

Home› Blog› Healthy Relationship Questions Communication, connection, and growth Better Questions Can Create More Honest Conversations Healthy relationship questions help couples move beyond schedules, responsibilities, and surface-level updates. They create space to understand what each person needs, what is working, and where distance or resentment may be developing. The goal is not to test your […]

Men and Domestic Violence

Posted on June 8, 2026 (August 3, 2026)

Home› Blog› Domestic Violence Against Men Men’s mental health and relationship safety Abuse Can Happen to Men and It Deserves to Be Taken Seriously Domestic violence against men is often minimized, misunderstood, or hidden behind shame. A man may fear that nobody will believe him, that asking for help will make him look weak, or […]

Workplace Burnout is Real

Posted on June 1, 2026 (August 3, 2026)

Home› Blog› Workplace Burnout Leadership, performance and well-being When Success Starts Feeling Like Survival Workplace burnout can affect anyone, but leaders often experience it differently. Executives, founders, entrepreneurs, and high-performing professionals may continue producing results long after their energy, patience, sleep, and relationships begin to suffer. Executive burnout coaching can help you identify the patterns […]

Why AI Won’t Fully Replace Therapists

Posted on May 25, 2026 (August 3, 2026)

Home Blog AI and Therapy Mental Health & Technology AI therapy tools can provide quick information, journaling prompts, mood tracking, and simple coping exercises. That convenience has led many people to ask whether artificial intelligence can replace a therapist. The short answer is no: AI may support parts of the process, but it cannot reproduce […]

Weaponizing Therapy Speak

Posted on May 18, 2026 (August 3, 2026)

Home Blog Weaponizing Therapy Speak Relationships & Communication Therapy speak manipulation happens when mental health language is used to control a conversation, avoid responsibility, or make another person question their experience. Words such as “boundary,” “triggered,” “toxic,” and “narcissist” can help people communicate more clearly, but they lose their value when they become weapons. The […]

Tips for a Lasting Relationship

Posted on November 10, 2025 (August 3, 2026)

Home› Blog› Tips for a Lasting Relationship Small habits that protect connection Lasting Relationships Are Built in Everyday Moments A lasting relationship is not created by one perfect conversation, one romantic trip, or a life without conflict. It grows through repeated choices: paying attention, following through, repairing hurt, making room for each person, and returning […]

How Many Red Flags Are Too Many Red Flags

Posted on October 20, 2025 (October 20, 2025)

Whether you are just getting into a relationship or have been in one for twenty years, things change, and “red flags” can appear. The question is what do you consider a red flag and how many reg flags is to many red flags? Are red flags truly deal breakers and what flags you may ignore […]

Never Date Or Marry Their Potential

Posted on October 13, 2025 (October 13, 2025)

Oh, the possibilities. Oh, the potential that they could be. Potential can be a very dangerous thing. Potential can give someone more power than they may deserve. Now I’m not saying that you should not consider someone’s potential and be their biggest cheerleader while they reach their highest potential. I am stating the importance of […]

Break Ups Suck, But You Will Survive

Posted on October 6, 2025 (October 6, 2025)

We have all been there. We have all had to go through it at one point or another. Some of us handle the situations differently and there is no right or wrong way to deal with it, but it can and will disrupt your daily life if you are not careful. Clients come to me […]

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