Couples | Life Coaching | Chris Kourtakis

Put Yourself Out There and Watch The Magic Happen

Posted on September 22, 2025 (December 22, 2025) by JastMedia

Over the past couples of weeks, I have taken on individuals as new clients who felt stuck or felt like they were going to “disappear” from their current lives or situations. A couple of them are going through divorces and feel that their friends will choose sides. Others feel like they are about to lose […]

Quickest Path to Divorce: The One Key Indicator

Posted on September 10, 2025 (September 10, 2025) by JastMedia

People and couples ask me all the time what are some of the things that I see in my sessions that are key indicators that couples will get divorced or that this one thing will lead to the relationship breaking up. Is there a magic indicator? I am sure there is, and I am sure […]

Let’s Talk About Sex

Posted on September 1, 2025 (September 1, 2025) by JastMedia

Are you good at sex? Do you know what your partner likes and dislikes? Are you open and honest with your partner when it comes to activities in the bedroom? Are you getting your needs satisfied and does your partner know what those needs are? I work with couples all the time that are not […]

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Are You Truly Healed From Past Relationships

Posted on March 5, 2025 (August 3, 2026) by JastMedia

Home› Blog› Are You Truly Healed From Past Relationships? Recognize the past without letting it direct the present What Does Healing From a Past Relationship Really Mean? Healing from a past relationship does not mean forgetting what happened, never feeling sad again, or becoming completely unaffected by memories. It means you can remember the relationship […]

How To Treat a Man and a Woman

Posted on February 24, 2025 (August 3, 2026) by JastMedia

Home› Blog› How to Treat a Man and a Woman Healthy relationships are built on mutual care How Should Partners Treat Each Other? Advice about how to treat a man or a woman often relies on rigid gender roles. Healthy relationships are more personal. Both partners deserve respect, emotional safety, honesty, appreciation, affection, and room […]

Fear of Rejection

Posted on February 17, 2025 (February 17, 2025) by JastMedia

Person writing on a clipboard in a cozy room with plants and soft lighting.

Rejection is NOT a bad thing! Rejection is a form of protection. As high-powered individuals, we are not used to being rejected. Whether it is in the board room or in the dating world, rejection is not something that we are familiar with. Look, no one likes rejection. But, if you look at it from […]

Relationships can be boring

Posted on February 12, 2025 (August 3, 2026) by JastMedia

Home › Blog › Relationships Can Be Boring Understanding stability, connection, and lasting love Why Healthy Relationships Can Feel Boring Sometimes Every relationship experiences periods that feel predictable or uneventful. The intense excitement of a new relationship naturally changes as two people become more familiar, comfortable, and secure with each other. Although relationships can be […]

Rules To Fighting

Posted on January 28, 2025 (February 24, 2025) by JastMedia

Every strong relationship is going to have arguments from time to time. Some say it is even healthy to argue from time to time. That’s ok and that is not the issue. The issue is whether you can have arguments that are constructive, handled respectfully and that each partner fights fair. Now, I know that […]

Once A Cheater, Always a Cheater

Posted on January 28, 2025 (February 24, 2025) by JastMedia

Couples ask me all the time, is it true that once a cheater is always a cheater? That is truly a hard question to answer. Some researchers say absolutely, but I am a believer in change and hope. When someone comes to me, I believe that they can change and I have the hope that […]