EXPERT ADVICE FOR STRONGER CONNECTIONS
Relationship Counseling Blog featuring expert guidance on marriage counseling, couples counseling, relationship advice, mental health, communication skills, and personal growth.
Explore practical counseling resources on healthy relationships, emotional wellness, workplace burnout, domestic violence awareness, and communication. These articles help individuals and couples better understand relationship challenges and build stronger connections.
For more guidance, visit the Ask Chris K YouTube Channel.
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Who Has The Hotter Date
When is the last time that you took your spouse on a date? I mean an actual date that you planned, make reservations, put on a clean shirt and got them flowers? When is the last time your spouse felt loved and excited to go on a date with you? When is the last time…
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Write the damn thing down
42%! That is the percentage that you are more likely to achieve your goals if you write them down. Research, including a well-known study by Dr. Gail Matthews at Dominican University, found that people who wrote down their goals were significantly more likely to achieve them than those who kept them only in their heads.…
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7 DAY SEX CHALLENGE
Let’s talk about sex baby! Let’s talk about you and me! Let’s talk about all the good things that salt and Pepper have in their lyrics. OK, I know that you read the title and said not way or are you serious or this man is crazy. When I mention this to my couples some…
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3-Hour Rule In A Relationship
After the kids go to bed 1hour for chores and or work 1-hour for dedicated partner time – screen free of at all possible 1-hour for personal space and time In the recent months I have challenged several of my couples to try the three hour rule for relationships. I am sure that you have…
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Is Confidence a Skill or Personality Trait
Is confidence a skill that can be learned, or is it a personality trait that some people naturally possess? Although personality can influence how comfortable someone appears in certain situations, confidence is not limited to people who are naturally outgoing, social, or fearless. When people ask, “Is confidence a skill?” the answer is that confidence…
