JastMedia - Chris Kourtakis

No Reason To Chase… Ever

Posted on September 29, 2025 (September 29, 2025)

No matter which dating coach you listen to, they all say never to chase. Coaches are telling the women to never chase men and men are being told to never chase women. If this is the case that no one is supposed to chase, then how will anyone ever get together if no one is […]

Put Yourself Out There and Watch The Magic Happen

Posted on September 22, 2025 (December 22, 2025)

Over the past couples of weeks, I have taken on individuals as new clients who felt stuck or felt like they were going to “disappear” from their current lives or situations. A couple of them are going through divorces and feel that their friends will choose sides. Others feel like they are about to lose […]

Quickest Path to Divorce: The One Key Indicator

Posted on September 10, 2025 (September 10, 2025)

People and couples ask me all the time what are some of the things that I see in my sessions that are key indicators that couples will get divorced or that this one thing will lead to the relationship breaking up. Is there a magic indicator? I am sure there is, and I am sure […]

Let’s Talk About Sex

Posted on September 1, 2025 (September 1, 2025)

Are you good at sex? Do you know what your partner likes and dislikes? Are you open and honest with your partner when it comes to activities in the bedroom? Are you getting your needs satisfied and does your partner know what those needs are? I work with couples all the time that are not […]

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Empty Nester Syndrome

Posted on August 27, 2025 (May 26, 2026)

It’s that time of year again where there is excitement in the air and kids are heading back to school. However, for some, there is a significant change happening and emotions are all over the place. For some people, they are officially becoming “empty nesters” for the first time and their youngest child is off […]

Does Your Company Offer On-site Counseling

Posted on August 13, 2025 (May 26, 2026)

In today’s business landscape, companies of all sizes are looking for cost saving initiatives and ways to boost morale and provide “employee benefits” to their team members. Some companies hold weekly or month luncheons for their staff members. Some companies cut the wrong programs where they do not see the benefits of the services that […]

The Real Mental Health Effects of Dating Apps

Posted on August 6, 2025 (August 12, 2025)

When dating apps first came out, it was almost taboo to tell someone you were on the sites, and when you met someone, you always had to come up with a different story on how the two of you met. Fast forward to today, and dating apps are more prevalent than ever make connecting with […]

When Is The Last Time……. Revisiting Your Overall Strategy and Company Values

Posted on July 30, 2025 (July 30, 2025)

When meeting with clients we cover a lot of things in a short period of time. We go over processes, people, financials, growth strategies, leadership responsibilities and more. When I bring up the questions about alignment, most of the time I get a blank look and stare from most of the individuals in the room. […]

Are you Doing the 80 20 Rule Correctly?

Posted on June 23, 2025 (June 23, 2025)

As a supervisor or an individual that is leading teams, where do you spend most of your time and efforts improving your team members? Who do you focus on? What are you looking to achieve with your training tactics. The Pareto Principle states that training needs to focus on the 80/20 rule. You need to […]

Let’s Talk About The Positives of ADD and ADHD

Posted on June 16, 2025 (June 16, 2025)

According to the DSM-5 (The book in which clinicians and insurance companies use for diagnoses) ADHD and ADD are defined as a neurological disorder defined by impairing levels of attention, disorganization and or hyperactivity-impulsivity. Inattention and disorganization entail inability to stay on task, seeming to not listen, and losing materials necessary for tasks. ADHD into […]

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