Coaching | Life Coaching | Chris Kourtakis

When Is The Last Time……. Revisiting Your Overall Strategy and Company Values

Posted on July 30, 2025 (July 30, 2025) by JastMedia

When meeting with clients we cover a lot of things in a short period of time. We go over processes, people, financials, growth strategies, leadership responsibilities and more. When I bring up the questions about alignment, most of the time I get a blank look and stare from most of the individuals in the room. […]

What is your WHY?

Posted on March 4, 2025 (March 4, 2025) by JastMedia

What is your WHY? What is your personal WHY? What is your business WHY? Have you defined your WHY? What is your personal purpose? What is the company’s purpose? These are some of the questions that I will ask when we start working together as your business consultant. I was at a client’s the other […]

Routines of High Acheiving Individuals

Posted on February 26, 2025 (February 27, 2025) by JastMedia

Person writing on a clipboard in a cozy room with plants and soft lighting.

As I continue to meet new and current high achieving individuals and review their routines and common tasks throughout the week, I am starting to see a trend that separates the high achieving individuals from the everyday joe. Discipline, focus, passion and desire are a couple of words that come to mind when I review […]

Accountabiliy and Leadership

Posted on February 24, 2025 (February 24, 2025) by JastMedia

During one of my business coaching sessions the other day we discussed accountability and what it means to be accountable as a leader and as a leader what it means to be accountable. As Vice Presidents, Chief Operating Officers and other similar positions, we are responsible for leading our teams and accountable to ensuring that […]

Say YES! to Everything

Posted on February 17, 2025 (February 17, 2025) by JastMedia

Say YES to yourself and good things will happen. Saying yes to yourself will lead to positive outcomes. Saying YES to yourself will open opportunities that you never knew existed. Grant Cardone says that he says yes to everything. He says yes to his family, to business meetings, to upcoming projects. Grant says yes to […]

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Multitasking

Posted on February 10, 2025 (February 24, 2025) by JastMedia

As a leader, when you have someone tell you that they are an excellent multitasker, what is the first thing that comes to your mind? Do you think this is a positive or a negative trait for a team member? For me, when I hear someone say that they are a great multitasker I tend […]

Women and Dating

Posted on January 28, 2025 (February 24, 2025) by JastMedia

After speaking with several of my clients, I have concluded that beautiful women may have it the hardest in the dating world today. OK, listen to me on this one and let me know if you agree. Beautiful women have become weary in their search for their partner because of all the men out there […]

When You Level Up

Posted on January 28, 2025 (February 24, 2025) by JastMedia

Life never gets easier, but we need to get up and show up each and every day. We get beat up. We have problems at home or at the office. The economy sucks, the customer won’t close the deal and more. You will never get to a point where things are easier. You will get […]

Rules To Fighting

Posted on January 28, 2025 (February 24, 2025) by JastMedia

Every strong relationship is going to have arguments from time to time. Some say it is even healthy to argue from time to time. That’s ok and that is not the issue. The issue is whether you can have arguments that are constructive, handled respectfully and that each partner fights fair. Now, I know that […]

Is SFBT Better Than Other Theraputic Methods

Posted on January 28, 2025 (February 24, 2025) by JastMedia

Clients ask all the time why I choose to use Solution Focused Brief Therapy (SFBT) instead of some of the other therapeutic methods that seem to be widely used in the counseling profession. The main reason that I was drawn to SFBT is that it fits my personality and the way that I live my […]